My Protein Fight Club - My Sanity Saver
Busy! Busy! Busy! I don't know any mom who's not busy!
In my case, early morning breakfast is always a struggle. For myself and for my family. Just simply not enough time to prep, cook, serve, and clean up breakfast for my family of five. Even too much for a family of two! Adding that to the most important part of my morning is getting my kids ready or more like dragging the kids off their beds and in to the shower, so forth and so on. And before I can do all that, I need including myself ready too. There's no other way. Every single morning! Yes, a struggle I tell ya!
|Morning latte to start my day right! Just like what@vsrnutrition prescribed. #GotMilkGotProtein@milkmustache|
What I really found helpful is that I grab myself a glass of water and then walk around carrying my cup of latte or glass of milk as I battle my morning routine. By the time I'm done getting all prepped up for myself then the madness continues with the kids. Kind of like in flight and the flight attendant instructing us in placing our own oxygen mask first before helping others. Thanks to my Registered Dietitian partner of VictoriaShantaReletny.com @vsrnutrition, she suggest that I do that with my own health.
This is why I love this commercial that speaks true to what I feel about taking the time to do breakfast! Why do all that when you can get your required protein intake in a jiffy! Check out all the other videos here: http://www.youtube.com/user/MilkMustacheCampaign/ProteinFightClub